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CrossFit

Reserve a trial week at Aberrant CrossFit to experience our supportive community, expert coaching, and diverse fitness programs. Try our classes risk-free and see how we can help you reach your fitness goals!

Athlete executing a snatch lift with proper form, showcasing strength and technique during a CrossFit training session

Program Description

Our CrossFit program offers high-intensity, functional workouts designed to improve strength, endurance, and overall fitness. Combining weightlifting, cardio, and bodyweight exercises, our CrossFit classes are scalable for all fitness levels, making them ideal for both beginners and experienced athletes. Led by certified coaches, each class focuses on proper form, varied movements, and tailored workouts to help you build muscle, burn fat, and enhance agility. Experience the transformative power of CrossFit in a supportive, community-driven environment at Aberrant CrossFit, where we help you reach your fitness goals with expert guidance and motivation.

Any Fitness Level

6 Days a week

1 Hour

Varied programming makes every day unique

Track performance and accomplishments over time

Well-rounded lifestyle goals & fitness

Social & community activities

Class Schedule

*Child Care Available

MONDAY

CROSSFIT

5AM - 6AM

BURN

5AM - 6AM

CROSSFIT

6AM - 7AM

CROSSFIT

12PM - 1PM

CROSSFIT *

3:45PM - 4:45PM

TUESDAY

CROSSFIT

5AM - 6AM

CROSSFIT

6AM - 7AM

CROSSFIT

12PM - 1PM

CROSSFIT *

3:45PM - 4:45PM

CROSSFIT *

4:45PM - 5:45PM

CROSSFIT *

4:45PM - 5:45PM

BURN *

4:45PM - 5:45PM

WEDNESDAY

CROSSFIT

5AM - 6AM

BURN

5AM - 6AM

CROSSFIT

6AM - 7AM

CROSSFIT

12PM - 1PM

CROSSFIT *

3:45PM - 4:45PM

CROSSFIT *

4:45PM - 5:45PM

BURN *

4:45PM - 5:45PM

THURSDAY

CROSSFIT

5AM - 6AM

CROSSFIT

6AM - 7AM

CROSSFIT

12PM - 1PM

CROSSFIT *

3:45PM - 4:45PM

CROSSFIT *

4:45PM - 5:45PM

FRIDAY

CROSSFIT

5AM - 6AM

SATURDAY

CROSSFIT/BURN*

7AM - 830AM

BURN

5AM - 6AM

CROSSFIT

6AM - 7AM

CROSSFIT

12PM - 1PM

CROSSFIT *

3:45PM - 4:45PM

CROSSFIT *

4:45PM - 5:45PM

BURN *

4:45PM - 5:45PM

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