CrossFit
Reserve a trial week at Aberrant CrossFit to experience our supportive community, expert coaching, and diverse fitness programs. Try our classes risk-free and see how we can help you reach your fitness goals!
Program Description
Our CrossFit program offers high-intensity, functional workouts designed to improve strength, endurance, and overall fitness. Combining weightlifting, cardio, and bodyweight exercises, our CrossFit classes are scalable for all fitness levels, making them ideal for both beginners and experienced athletes. Led by certified coaches, each class focuses on proper form, varied movements, and tailored workouts to help you build muscle, burn fat, and enhance agility. Experience the transformative power of CrossFit in a supportive, community-driven environment at Aberrant CrossFit, where we help you reach your fitness goals with expert guidance and motivation.
Any Fitness Level
6 Days a week
1 Hour
Varied programming makes every day unique
Track performance and accomplishments over time
Well-rounded lifestyle goals & fitness
Social & community activities
Class Schedule
*Child Care Available
MONDAY
CROSSFIT
5AM - 6AM
BURN
5AM - 6AM
CROSSFIT
6AM - 7AM
CROSSFIT
12PM - 1PM
CROSSFIT *
3:45PM - 4:45PM
TUESDAY
CROSSFIT
5AM - 6AM
CROSSFIT
6AM - 7AM
CROSSFIT
12PM - 1PM
CROSSFIT *
3:45PM - 4:45PM
CROSSFIT *
4:45PM - 5:45PM
CROSSFIT *
4:45PM - 5:45PM
BURN *
4:45PM - 5:45PM
WEDNESDAY
CROSSFIT
5AM - 6AM
BURN
5AM - 6AM
CROSSFIT
6AM - 7AM
CROSSFIT
12PM - 1PM
CROSSFIT *
3:45PM - 4:45PM
CROSSFIT *
4:45PM - 5:45PM
BURN *
4:45PM - 5:45PM
THURSDAY
CROSSFIT
5AM - 6AM
CROSSFIT
6AM - 7AM
CROSSFIT
12PM - 1PM
CROSSFIT *
3:45PM - 4:45PM
CROSSFIT *
4:45PM - 5:45PM
FRIDAY
CROSSFIT
5AM - 6AM
SATURDAY
CROSSFIT/BURN*
7AM - 830AM
BURN
5AM - 6AM
CROSSFIT
6AM - 7AM
CROSSFIT
12PM - 1PM
CROSSFIT *
3:45PM - 4:45PM
CROSSFIT *
4:45PM - 5:45PM
BURN *
4:45PM - 5:45PM