Take the First Step!
"What you do today can improve all your tomorrows."
Here’s the deal: Dedicate 24 hours of your life—broken down into 24 CrossFit classes—and you’ll unlock something incredible. By the time you finish, you’ll have battled your doubts, built new habits, and realized that your body can do far more than you ever thought possible. This isn’t a gimmick. This is the foundation of lasting transformation.
The Plan:
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24 sessions of high-intensity, diverse workouts that keep your body guessing.
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Progress you can feel by the end of your first week.
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Community support that pulls you through the tough moments.
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A free month of membership when you complete all 24 sessions!
But the real reward? It’s more than just the physical changes. You’ll walk away from those 24 hours knowing you’re stronger—mentally and physically—than you ever imagined.
The clock is ticking. Those 24 hours can either pass with you staying the same, or they can be the start of something extraordinary. The choice is yours.
Let’s make those 24 hours count.

Class Schedule
*Child Care Available
MONDAY
CROSSFIT
5AM - 6AM
BURN
5AM - 6AM
CROSSFIT
6AM - 7AM
CROSSFIT
12PM - 1PM
CROSSFIT *
3:45PM - 4:45PM
TUESDAY
CROSSFIT
5AM - 6AM
CROSSFIT
6AM - 7AM
CROSSFIT
12PM - 1PM
CROSSFIT *
3:45PM - 4:45PM
CROSSFIT *
4:45PM - 5:45PM
CROSSFIT *
4:45PM - 5:45PM
BURN *
4:45PM - 5:45PM
WEDNESDAY
CROSSFIT
5AM - 6AM
BURN
5AM - 6AM
CROSSFIT
6AM - 7AM
CROSSFIT
12PM - 1PM
CROSSFIT *
3:45PM - 4:45PM
CROSSFIT *
4:45PM - 5:45PM
BURN *
4:45PM - 5:45PM
THURSDAY
CROSSFIT
5AM - 6AM
CROSSFIT
6AM - 7AM
CROSSFIT
12PM - 1PM
CROSSFIT *
3:45PM - 4:45PM
CROSSFIT *
4:45PM - 5:45PM
FRIDAY
CROSSFIT
5AM - 6AM
SATURDAY
CROSSFIT/BURN*
7AM - 830AM
BURN
5AM - 6AM
CROSSFIT
6AM - 7AM
CROSSFIT
12PM - 1PM
CROSSFIT *
3:45PM - 4:45PM
CROSSFIT *
4:45PM - 5:45PM
BURN *
4:45PM - 5:45PM