Foundations Classes in Eldridge, IA

Foundations

Beginner-friendly classes that teach the fundamentals of CrossFit and functional fitness in a supportive environment.

Program Description

Foundations at Aberrant CrossFit is the perfect starting point for anyone new to CrossFit. This program is just $99 consists of 4 personalized, one-on-one sessions designed to introduce you to CrossFit’s core movements and methodology.


Our coaches break down each movement step by step, ensuring you develop proper form and confidence before progressing into our regular CrossFit classes. You’ll learn how to move safely and efficiently from day one.


We pride ourselves on being an extremely welcoming gym in Eldridge, IA, and strive to make sure every new member feels supported and prepared. Foundations builds the skills and confidence needed for long-term success.


If you’re ready to start your journey with expert-led functional fitness classes in Eldridge, IA, enroll in Foundations at Aberrant CrossFit today and take the first step toward lasting results.

A black arrow pointing to the right.
Movement Fundamentals

Learn proper technique for foundational lifts and functional movements in a safe, supportive setting.

Black arrow pointing to the right on a white background.
Confidence Building

Gain the knowledge and comfort needed to transition smoothly into regular group classes.

Black arrow pointing right.
Small Group Instruction

Receive personalized attention in a focused, beginner-friendly environment.

Black right arrow.
Seamless Transition

Build a strong fitness base that prepares you for ongoing CrossFit classes in Eldridge, IA.

Ready to Start Your CrossFit Journey?

Questions?

Have questions or ready to get started? We're here to help. Fill out the form and we'll get right back to you.

Font Awesome Icons

By submitting this form with the 'Subscribe to SMS' box checked, you agree to receive text messages from Aberrant CrossFit 5632102714 and agree to our Privacy Policy. Message frequency varies and may include updates, reminders, and announcements. Reply STOP or CANCEL to unsubscribe. Reply HELP or call 5632102714 for support. Message and data rates may apply.