Staff

Jared

Owner & Coach

• CrossFit Level 2 Trainer

• CPR/AED/First Aid

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Cassy

Admin & Coach

• M.A. Human Services emphasis Health & Wellness - Liberty Univ.

• CrossFit Level 2 Trainer

• KB Rx Trainer

• The Gymnastics Course Trainer

• CrossFit Adaptive Athlete Trainer

• CrossFit Kids Trainer

• ProKreate Pregnancy & PostPartum Strength/Conditioning Trainer

• ACE Group Fitness Instructor

• ACE Functional Aging Specialist

• ACE Fitness Nutrition Specialist

• ACE Funtional  Training Specialist

• CPR/AED/First Aid

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Ashley

Manager & Coach

• CrossFit Level 1 Trainer

• Les Mills BodyPump Cert. Instructor

• Les Mills CXWORX Cert. Instructor

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Derek

Coach

• CrossFit Level 1 Trainer

• CPR/AED/First Aid

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Brandy

Coach

• CrossFit Level 1 Trainer

• CrossFit Kids Trainer

• CrossFit Gymnastics Trainer

• CPR/AED/First Aid

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Nick

Coach

• CrossFit Level 1 Trainer

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Tennesha

Coach

• CrossFit Level 2 Trainer

• CrossFit Mobility Trainer

• CPR/AED/First Aid

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Chelsey

Burn Coach

• CPR/AED/First Aid

• M.S. Nursing & Health Care Admin.

Kelly

Burn Coach

• ACE Certified Personal Trainer

• CPR/AED

Anne

Coach

• CrossFit Level 1 Trainer

• BA in Communications

• EMT & Paramedic

• Instructor -Adv. Cardiac Life Support

  • Basic Life Support​

  • Pediatric Life Support

  • Trauma Life Support

Steven

Coach

• BS in Exercise Physiology - Ohio State Univ.

• CrossFit Level 1 Trainer